
Imagine a weekend designed just for you—a sanctuary where you can unwind and renew your inner peace. Our Soul Spa Weekend offers you a transformative experience through restorative practices, heartfelt connections, and moments of pure spaciousness. It’s more than a retreat; it’s a deep dive into your well-being.
You might be thinking, “I’m too busy,” or even feeling a twinge of guilt at the thought of taking time solely for yourself. Yet, consider that by refilling your own cup, you amplify your ability to show up in your own life in the way that you want to! This retreat is not an indulgence, it’s a powerful act of self care—a brief, sacred pause that recharges your energy and ignites your inner light.
The Soul Spa Weekend offers an opportunity for you to regroup and recharge, allowing your body and mind to reconnect and invites you to rediscover the vibrant, resilient self that sometimes gets lost in the noise of everyday life.
What to expect:
Find Calm in the Chaos- Discover a serene oasis within yourself, a sacred space where you have permission to rest, amidst the whirlwind of life.
Feel Truly Seen and Cherished- Experience the magic of connecting with a soul family who gets every part of who you are.
Discover the Freedom of Spaciousness- Unfold into a life where there's room to breathe, grow, and be—creating expansive moments that feel like exhaling after holding your breath for too long.
The Soul Spa Weekend Retreat
7th - 9th November
What the weekend will include:
Powerful opening & closing circles
Guided intention setting
Activities to connect with self, nature, and others
Sound healing session
Sunrise meditation and nature walk by the sea
Time to rest
Wellness workshop based on Sacred Rest & Rushing Women’s Syndrome concepts
Fire ceremony
Cacao ceremony and movement
And the practicalities:
Single or shared rooms in a beautiful retreat centre in the South Downs (Sussex)
Exclusive use of the centre and grounds
Delicious vegetarian meals on all three days; plus snacks
Unlimited tea, coffee and water
Easy to get to from London.
Arrival on Friday 7th November from 4pm, departure on Sunday 9th November after 2.30pm

Register your interest.
Register your interest today to find out more about this exclusive retreat, where every moment is crafted to nurture your spirit and renew your zest for life.