1:1 Wellbeing Coaching Packages

Benefits of wellbeing coaching include:

• Reducing stress levels

• Getting back a sense of self 

• Reconnecting with core values and ambitions

• Gaining tools to regulate the nervous system

• Preventing burnout 

• Increasing self-confidence and self-worth

• Overcoming limiting beliefs and behaviours

• Developing compassion towards oneself

• Personalised growth

What I offer:

4 sessions:

1 x 90 minute session

3 x 60 minute sessions

1 x personalised plan and

Tailored hypnotherapy script

Investment £820

6 sessions:                                               

1 x 90 minute session

5 x 60 minute sessions

1 x personalised plan and

Tailored hypnotherapy scripts

Investment £1200

Ad hoc sessions:

Per hour £250

Group Coaching Packages

Why Join?
This is your chance to break the cycle of stress and burnout and start the year differently. Reset your nervous system, embrace calm, and step into 2025 feeling empowered and ready for change! Guided by an experienced wellbeing practitioner, each session is designed to bring you clarity, calm, and some inspiration for the year ahead.

The programme is held for a small group of participants to ensure a feeling of safety whilst also being in community.

This is a beta programme, so you will be requested to provide feedback at the end of the programme.

For questions or to reserve your spot, please reach out on the link below. Start 2025 with a clear, calm, and resilient mindset, ready to thrive!

What I offer:

Thrive Programme

Next programme starts 9th January 2025

Weekly Online Group Sessions for 8 weeks

Duration: 90 minutes

Day & Time: Thursdays, 7:30–9:00 pm on Zoom.

Format: Guided discussions, practical exercises, and a group sharing circle for reflection and community support.

Investment: £497